An Ego Under Liquefaction

I've come to the realization that I currently have absolutely nothing to look forward to in life (in the short term). Presently, this is a very ominous and depressing thought. Nothing? Literally nothing?!Nope. No travel, no family gatherings. Not

Focus

I'm coming to the conclusion that the predominant reason you aren't where you want to be in life is due to lack of focus. And maybe that's not your fault. But it can still be the cause of a lack

The Two Modes of Life

There are two modes of life: producing and consuming. As a human being, you only ever tend to exist in one of those modes at any given moment in time. Producing is when you're creating something that you or others

Bright Lines

The term 'bright lines' comes from a 2017 book entitled "Bright Line Eating: The Science of Living Happy, Thin, and Free". The book focuses on setting 'bright lines' or clear boundaries that we do not cross under any circumstances. The

Your Cup Overfloweth

This morning began as any normal Saturday morning does. I woke up, headed downstairs, and put on a kettle to make some freshly brewed French press coffee. I've been using Four Sigmatic mushroom coffee and a friend of mine recommended

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